Tag Archive for Arrowhead Mills cereal

Thursday Update

I’m sitting here chugging down a large bottle of Volvic Natural Spring Water as I’m typing this post! Today I’m doing a light vegan-eating day. I have my metaphysics class tonight and I like going in there with the highest vibrations possible. In another week or so, my class will be getting assigned a fruit day. Which means that every Thursday from that point on I’ll be eating just fruit. We can drink coffee and tea on fruit day but with no creamers, and we can also eat things like peppers, pickles, tomatoes, squash, olives, etc – anything that is technically fruit.

Anyway, this was my breakfast!

Funny how that cup of coffee seems to have a blueish aura around it! I wonder if it has anything to do with the fact that I was recently advised to refrain from caffeine?

I didn’t end up eating that banana, by the way, as when I opened it, it ended up being mostly black.

For the rest of the day, I’m planning to eat mostly fruit, along with one of those soups I bought yesterday and some rice crackers. I’ll probably have a plum, peach, apple, some mango. Maybe one of those Hemp ice cream bars too. I already finished off that pineapple juice I bought yesterday, it was divine!

Whole Foods Grocery Run

Today has been a very peaceful and joyful day. I went for a short walk at a nearby park and sat at a picnic bench to practice a still and present mind. While keeping a still mind as possible, I watched the adorable ducks and squirrels run around scrounging for food. At one point, one of the squirrels actually jumped up onto the picnic table I was sitting at and looked at me curiously. I took this to mean that my mind was pretty calm. Animals often reflect the state of our minds. The parent duck and baby duck waddled over within just a few feet of me as well. I love watching animals and birds, they are so peaceful.

When I practice present mindedness in nature, I become aware of everything all at once… birds, insects, grass, trees, wind, sun, people, animals, etc. It’s a true feeling of euphoria, peace and harmony.

Anyway, here is what I grabbed at Whole Foods…

Groceries

  • Arrowhead Mills Sweetened Shredded Wheat Bite Sized Cereal
  • 3 Dr. McDougall Chicken-noodle style soups [vegan]
  • organic rainier cherries
  • organic cut mango
  • organic bananas
  • 4 organic jazz apples
  • 2 organic pears

and…

Groceries

  • Earthbound Farms Organic Carrot Juice
  • Arctic Zero 150-cal cookies and cream ice cream
  • Arctic Zero 150-cal chocolate peanut butter ice cream
  • organic peanut butter
  • So Delicious Coconut Milk French Vanilla Coffee Creamer
  • Unpasteurized fresh-squeezed pineapple juice
  • VitaTops blueberry 100-cal muffins
  • Spice Black Bean veggie burgers
  • Whole Soy Lemon soy yogurt (1 carton)
  • Aura lime cucumber water
  • Tempt vanilla chocolate swirl hemp milk ice cream bars
  • Brown Rice Tamari Seaweed Snaps
  • 2 house plants (not pictured)
  • 2 gallons of reverse osmosis water (not pictured)

Whew! I went a little overboard as usual. I probably won’t need to go grocery shopping again for quite some time.

In adding to my breakfast intake, I’ve had a peanut butter and honey sandwich, organic cottage cheese and organic blueberries and some dark chocolate almond milk. I haven’t yet had dinner.