Tag Archive for blog intro

Today’s Breakfast And An Intro

Kashi cereals

Good morning all! This is my first post and I’m experimenting a little, so please bear with me.  I run another site, www.spiritualgal.com.  This blog here will be my every day blog where I will sometimes post pictures of the meals I eat.  This is in part to stay accountable, since I’ve struggled with overeating in the past.  This is also in part because I love healthy organic food blogs, so I decided to jump on the ole’ bandwagon and make one of my own!

So, I’ll be away this weekend on a spiritual retreat in Missouri, technically called a ‘spiritual focus weekend’.  I’m leaving today around noon and riding up with a friend and old classmate.  I’ll be doing a lot of learning, intuitive research and meditating this weekend as well as meeting new friends.  I went to one of these weekends back in Feb 2011 and it changed my life, so I have no doubt it’ll do the same this time!

Onto breakfast… I’ve recently incorporated more apples into my diet, not to mention a wide array of organic and wholesome cereals, so here is what I had:

The above is an organic Jazz apple (so crisp and yummy, one of my favorites!) and a mixture of these two cereals:

Anyway, I’ll be back to begin regularly updating this site probably Sunday night or Monday. I hope everyone has a fabulous weekend!

:)