Tag Archive for weight loss

Follow Up To My Last Post

OK, after thinking about things truthfully last night, I realize that I was not really being honest in my last post – about not caring about weight loss. I wasn’t just outright lying to everyone so much as I didn’t realize that I wasn’t being honest to myself. I realize that even after all this time, I feel guilty for some reason when I try to lose weight, or go for long without eating. This has been a mostly unconscious feeling until just in the past couple of days. There are so many people suffering from anorexia and other eating disorders, and part of me has tried for years to pretend or act like I haven’t suffered in that way myself!

So here is the truth: Yeah, I want to be thin. Yeah, I want to be healthy. I’m already getting more male attention when I run out to the store and yes, I am very much enjoying it. :) Part of me doesn’t mind at all that lack of appetite and very little eating is getting the job done. But I do know this kind of thing doesn’t last forever with me – I’ve gone through it (periods where I eat barely anything and drop weight) before and likely will again. I honestly think it’s a cleansing of some sort.

Anyway, in the future I will be a lot more honest with myself (and everyone else) before writing up a post on here. In regards to food, yesterday I ate more than I have in a while, and unfortunately I am feeling ill as a result. There are a few other factors that may be involved with my sick feeling though.

I hope everyone has a great weekend!

The Most Important Thing I’ve Realized About Weight

One can go on every diet in the universe, restrict calories, carbs and fats, and/or exercise until they are blue in the face for hours per day. But the weight problem will never, ever be truly solved until the real problem and issues are found, faced and healed.

:)

The problem has always been within, and the answer can also be found within, for everyone!

7 Pounds Down

I’ve lost 7 pounds in the past couple of weeks! Actually, I’ve lost 12 altogether in the past 3 weeks or so, which is amazing. Much of it was weight I had gained back from having lost it last year though.

I have another 4 to lose in order to reach a goal I’ve set for September 1st. 4 pounds in 11 days shouldn’t be too difficult…

I’m heading over to the park for a morning walk before it gets too hot – it’s 7:30am and about 77 degrees. I’ll be back for another update later today!